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Illusions commend themselves to us because they save us pain and allow us to enjoy pleasure instead. We must therefore accept it without complaint when they sometimes collide with a bit of reality against which they are dashed to pieces. - Sigmund Freud

23.11.17 1431 [PST]
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Home >> Articles >> Recipes

Dragon Bowl

Sauce:

* 250 ml natural crunchy peanut butter
* 250 ml water
* 50 ml soy sauce
* 2 garlic cloves (minced)
* 25 ml fresh lemon juice
* 1/2 small can (200 ml) coconut milk
* 25 ml brown sugar
* 45 ml chili hot sauce (or more if you like it spicy!)

Stir-fry:

* 1/2 package (175g) of tofu (chickpeas, black beans, or tempeh all work)
* 1 litres of seasonal vegetables of your choice, cut into bite sized pieces
* 2 cups of your favorite grain, cooked (quinoa, basmati, or jasmine)
* 1/2 bunch of cilantro, roughly chopped
* oil for sauteing

- In a pot on medium heat, mix peanut butter and water together

- continue to mix until a smooth consistency, watching that you do not burn the peanut butter

- add the rest of the sauce ingredients and continue to cook at a low heat, stirring often for about 20 minutes

- remove from heat and taste to adjust spice if necessary

- in a large pan, saute tofu until the edges get crispy, add vegetables, saute until tender but still crispy, you might need to adda little soy sauce or water for liquid so veggies don't stick to the pan

- add peanut satay sauce and heat until it bubbles

- portion grain out in each bowl and add veggie mixture on top of each

- garnish with cilantro






  

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